Recently Updated
Weight Loss in 21 Days
Weight loss is a common goal for many people. Whether it's for he…
Yogasana Health Tips - 07
Crescent(अर्धचंद्रासन) The shape of the body looks like a crescent, so…
 Benefits of drinking a copper pot water
SlideshowChange image every 5 seconds:1 / 5 2 / 5 3 / 5 4 / 5 5 / 5
Health…
Hair Care Tips
Some lose their hair, some get white, some get split ends, some get d…
Yogasana Health Tips -06
1) MakarasanAction:Lie on your stomach with both hands bent at the el…
 Sesame: Nectar grown in India
Sesame said that sesame seeds, sesame seeds and Sankranti festival co…
Yogasana Health Tips -05
 1) Gomukhasana (गोमुखासन)In this asana, the body is shaped like the …
Yoga Health Tips -04
 1) Karna Pedsana ('कर्णपीडासन')This posture is called 'K…
Yogasana Health Tips-03
1) Dwipad Chakrikasana ( चक्रिकासन)This seat is used for waist, spine…
Yogasana Health Tips -02
1) Pada Paschimottanasana (पाडापाश्चिमोत्तनासन)Action:Sit on the grou…