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Yogasana Health Tips - 07
Crescent(अर्धचंद्रासन) The shape of the body looks like a crescent, so…
 Benefits of drinking a copper pot water
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Health…
Hair Care Tips
Some lose their hair, some get white, some get split ends, some get d…
Yogasana Health Tips -06
1) MakarasanAction:Lie on your stomach with both hands bent at the el…
 Sesame: Nectar grown in India
Sesame said that sesame seeds, sesame seeds and Sankranti festival co…
Yogasana Health Tips -05
 1) Gomukhasana (गोमुखासन)In this asana, the body is shaped like the …
Yoga Health Tips -04
 1) Karna Pedsana ('कर्णपीडासन')This posture is called 'K…
Yogasana Health Tips-03
1) Dwipad Chakrikasana ( चक्रिकासन)This seat is used for waist, spine…
Yogasana Health Tips -02
1) Pada Paschimottanasana (पाडापाश्चिमोत्तनासन)Action:Sit on the grou…
Yogasana Health Tips-01
 1) Konasana. (कोनासन) The position of the body in this asana is angu…