Sesame said that sesame seeds, sesame seeds and Sankranti festival come to mind. Sesame is the mature seed of Sesame Indicum. Sesame is cultivated in Central America, China, Egypt, Brazil.
In India, Madhya Pradesh, Rajasthan, Andhra Pradesh, Tamil Nadu, and Maharashtra is the major cultivator.
It contains a flavouring
ingredient called sesame. It has small, oval and turf-like seeds which are
mottled and white in colour. When the turf is removed, it looks white like
pearls.
Sesame is regularly used in
bread, biscuits, cookies, and sweets. Sesame seeds are known as an ingredient
in mixed spices.
The use of sesame is very
prevalent in India and the word oil also comes from the Sanskrit name
"sesame". Both sesame seeds and their oils are very useful in
medicine.
Sesame seeds are bitter in taste,
cold to the touch, but they are spicy, increase intelligence, are beneficial
for teeth, brighten the complexion, are beneficial for ulcer healing, reduce
flatulence and increase phlegm.
Sesame seeds make a thin person
fat and a fat person thin. We are forgetting this divine medicine in the horse
race of time.
Black and white sesame seeds are
available in the market nowadays and black sesame seeds are great for medicine.
Sesame is also very important in religious activities.
There are many uses of sesame,
and we will see some important medicinal experiments today.
1) Constipation, Haemorrhoids etc. are reduced by consuming sesame seeds. In case of haemorrhoids and bleeding, crush black sesame seeds and eat their chutney with butter.
If the mode
of haemorrhoids is very painful, it is useful to heat the chutney made by
sesame seeds and apply it to the area.
2) If it does not heal due to
injury, apply sesame paste there. The wound heals very well.
3) Bite black sesame seeds to strengthen the gums. If the teeth are moving or there is a tendency to bleed or pus from the gums, it is useful to bite the mole.
One or two teaspoons of
sesame seeds can be chewed and then spit out. People who regularly bite black
sesame seeds are less likely to get dental problems.
4) Remove the leaves and roots of
sesame tree and wash the hair to make it dark and soft.
5) Children who go to the gym
regularly should consume sesame seeds regularly as it increases body fat.
6) Sesame is useful if urinary
incontinence. Sesame is like nectar in such a troublesome disorder as it
strengthens all the metals in the body.
7) If women are having pain
during menstruation, sesame seeds are used in medicine to reduce the pain and
make menstruation easier.
8) Sesame oil is very useful for
inflammation, kidney disorders, rheumatism, stomach ulcers.
9) Sesame seeds are high in
monounsaturated fatty acids which help in controlling blood cholesterol.
10) Since sesame is oily, those
with dry skin should rub its oil on their body. This makes the skin soft.
Therefore, sesame seeds should be included in the diet on cold days or
throughout the year.
11) Applying sesame oil on the
hair roots is good for hair growth. Not only this, the mucous juice of the
plant is also useful for killing lice in hair.
12) Massage with sesame oil on
joint pain gives quick relief.
13) massage with sesame oil to reduce
excess belly fat. To some extent, the fat has been reduced.
14) Applying sesame seeds to
burnt or burnt area gives relief.
15) Sesame seeds are very useful
as a diuretic.
16) Applying seeds and leaves on
eye or skin disorders also cures many ailments.
17) In case of mutilation, if any
part of the body is twisted, sesame seeds should be crushed, heated, and
wrapped in cotton cloth. This is not the case.
18) Eating sesame helps in
cleaning the toilet. Therefore, in the case of haemorrhoids, it is useful to
grind half a teaspoon of sesame seeds and take it with a teaspoon of home-made
butter.
19) For those who suffer from
frequent urination, it is useful to take a spoonful of sesame and ova mixture
in the morning and evening.
20) If there is a glow due to air
anywhere in the body or if any part of the body is flying, it is useful to
grind the mole on it and heat it.
21) If the urine is not clear, if
the abdomen is swollen due to sticking, then sesame seeds are divided, heated,
and applied on the abdomen as a paste, it helps in clearing the urine.
22) Sesame seeds are also good
for body nutrition. Soak a teaspoon of sesame seeds in water and mix it with a
cup of milk and mix half to one teaspoon of jaggery in it to taste.
23) There are scabs on the scalp.
It is used to mix the ashes prepared by burning sesame seeds in a pan.
24) For a few days, it is advisable to eat muga khichdi and ghee prepared by adding sesame seeds in the supper.
This helps in getting the necessary lubrication to the intestines and
reduces all the above ailments.
25) If you are losing weight during menstruation, remove one teaspoon of sesame seeds and one teaspoon of cumin seeds in four cups of water for one week before the date of menstruation and mix jaggery to taste.
At the same time, it is better to undergo other
necessary treatments under the guidance of an expert.
Thus, sesame can be used as
medicine. It is better for people with bilious nature to eat sesame seeds
carefully.
Abhyanga:
Applying sesame oil is very
useful and it removes dryness from the skin. Regular massage with sesame oil
makes a good difference in diseases like paralysis.
If the bones are broken or worn
out, it is beneficial to consume sesame seeds.
As sesame is smooth, the
tradition of Marathi people to eat it with bajra bread is very good.
It is very beneficial to consume sesame seeds in cold weather.
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