Sunday, April 10, 2011

Health Care

Symptoms of common diseases

Disease Symptoms

DIPHTHERIA : High temperature,” Sore Thraot”, white patching throat

DIABETES : Excessive hunger, Excessive thirst, excessive utrination.

HYPER TENSION (High Blood Pressure) : Unexplained head-ache, dizziness.

HEART ATTACK :Sudden severe chest pain, Profuse sweating, Difficulty in Breathing, at times a mild discomfort in the chest may be the Only symptom of a mild heart attack.

JAUNDICE: Nausea, vomiting, low grade temperature, loss of appetite.

MEASLES: High temperature, watering eyes, sore mouth, temperature Subsides with appearance of skin rash.

MUMPS: Fever, swellings on both sides in front of the ears, inability to Open the mouth.

TUBERCULOSIS : Prolonged cough, low grade evening rise of temperature, loss of Appetite, marked loss in weight.

TYPHOID: High lever, malaise, coated tongue.

Few Tips on keeping Healthy:

Have some regular, strenuous exercise at least for ½ hour each day. Running, Cycling, swimming, brisk walking will help to reduce your fat by running exercise calories. Overweight is the cause of many diseases and if you are over weight, you should reduce your food intake rich in calories. If you spend more calories in work than what you take from food you will loose weight and vice versa. It is all a question of calories balance.

Obesity, smoking, diabetics and high blood pressure are few risk factors that could lead to heart attack. A good control over these factors is essential. High blood pressure to start with will not produce any symptoms and unless you get blood pressure checked periodically you may never know that you have high blood pressure.

Try to abstain yourself from heavy smoking and regular intake of alcohol as both have negative effect on the body. Heavy smoking not only increases the risk of heart attack but also reduces the capacity of the lungs and cause cancer of the lungs. Alcoholism on the other hand results in poor eating habits, can cause protein and vitamin deficiencies. Heavy drinking can result in servers liver damage and vomiting of blood and can cause brain damage.

Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
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155. linga-mudra-mudra-of-heat-and-energy
156. baddha-kona-asana-restrained-angle-pose
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158. cure-for-diabetes
159. cure-for-blood-pressure
160. life-is-beautiful
161. enjoy-life-to-fullest
162. mind-and-health-management-tips
163. basic-first-aid
164. chale-chalo-chale-chalo
165. importance-of-drinking-water

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