Tuesday, October 13, 2009

Human Body & Fruits - 2

TOMATO – HEART


A TOMATO is red and usually has four chambers, just like our heart. Tomatoes are also a great source of lycopene, a plant chemical that reduces the risk of heart disease and several cancers. The Women’s Health Study — an American research programme which tracks the health of 40,000 women — found women with the highest blood levels of lycopene had 30 per cent less heart disease than women who had very little lycopene. Lab experiments have also shown that lycopene helps counter the effect of unhealthy LDL cholesterol. One Canadian study, published in the journal Experimental Biology and Medicine, said there was “convincing vidence’ that lycopene prevented coronary heart disease.

GRAPES – LUNGS


Our lungs are made up of branches of ever-smaller airways that finish up with tiny bunches of tissue called alveoli. These structures, which resemble bunches of grapes, allow oxygen to pass from the lungs to the blood stream. One reason that very premature babies struggle to survive is that these alveoli do not begin to form until week 23 or 24 of pregnancy. A diet high in fresh fruit, such as grapes, has been shown to reduce the risk of lung cancer and emphysema. Grape seeds also contain a chemical called proanthocyanidin, which appears to reduce the severity of asthma triggered by allergy.


Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.html
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
09. smiling
10. swami-vivekananda
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16. employee-what-do-i-do-during-recession
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28. time-management-manage-yourself-not
29. how-to-work-smarter-not-just-faster
30. making-productive-use-ofhiddentime
31. 5-top-time-wasters
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33. thirteen-timely-tips-for-more-effective
34. thought-of-day
35. bhagawatgeetha-essance
36. tension-free-life-through-meditation
37. positive-philosophy
38. friendship-is-treasured-gift
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52. how-to-live-life.html
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70. nature-is-art-of-god.html
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72. what-nature-delivers-to-us.html
73. breathing-therapy.html
74. nature-gift-of-god.html
75. i-am-one-of-7.html
76. dont-expect-life-to-be-fair.html
77. exercise-and-fitness.html
78. spark-of-nature.html
79. important-tips.html
80. never-waste-apportunity.html
81. health-importantant-tips.html
82. personality-devolepment-thoughts_22.html
83. good-habit-life-of-way.html
84. habit-of-punctuality.html
85. yoga-important-for-health.html
86. yogasana-important-for-health-ii.html
87. strength-of-good-habits.html
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89. science-of-yoga.html
90. ancient-vedic-hymns.html
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93. never-try-to-examine-relationship.html
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97. bhaskaracharya-discovery.html
98. thought-of-fire.html
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100. dynamic-of-decision-making-ii.html
101. birthday-tree.html

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116. swine-flu-advisory.html
117. make-attempt-to-grow-further.html
118. best-way-to-stay-happy.html
119. worries-are-like-birds.html
120. cancer-update-information.html
121. effects-of-cold-water.html
122. tips-for-better-life.html
123. human-body-fruits-1.html

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