Monday, September 28, 2009

Human Body & Fruits -1


CARROTS – EYES

SLICE a carrot and it looks just like an eye, right down to the pattern of the iris. It’s a clear clue to the importance this everyday veg has for vision. Carrots get their orange colour from a plant chemical called betacarotene, which reduces the risk of developing cataracts. The chemical also protects against macular degeneration an age-related sight problem that affects one in four over-65s.



WALNUT – BRAIN

THE gnarled folds of a walnut mimic the appearance of a human brain - and provide a clue to the benefits. Walnuts are the only nuts which contain significant amounts of omega-3 fatty acids. They may also help head off dementia. Walnut extract broke down the protein-based plaques associated with Alzheimer’s disease.


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Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.html
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
09. smiling
10. swami-vivekananda
11. creative-thougth
12. greateful-thougth
13. effortive-thougth
14. great-improvement-thougth
15. big-thing-big-smart
16. employee-what-do-i-do-during-recession
17. swami-vivekananda-thougth-on-leadership
18. personality-devolepment-over-view
19. did-you-know
20. transport-travel-earth-efficient
21. save-water-life-of-earth
22. recycle-waste-save-earth
23. dear-guys-these-are-some-small-things
24. very-nice-wording
25. love-has-no-limit
26. lhealth-important-tips
27. small-truth-to-make-your-life-100-if-b
28. time-management-manage-yourself-not
29. how-to-work-smarter-not-just-faster
30. making-productive-use-ofhiddentime
31. 5-top-time-wasters
32. ways-to-improve-time-use
33. thirteen-timely-tips-for-more-effective
34. thought-of-day
35. bhagawatgeetha-essance
36. tension-free-life-through-meditation
37. positive-philosophy
38. friendship-is-treasured-gift
39. triumph
40. peaceful-thought
41. good-luck-tantra-totem
42. great-thinge-great-thought
43. what-is-teamwork
44. life-is-great-travel-trip
45. nice-management-proverb
46. beautiful-saying
47. chanakyas-quotes-worth-reading-million
48. it-is-difficult-but-challenging
49. heart-speaks-like-season
50. dear-son-dear-daughter
51. pillars-of-self-mastery
52. how-to-live-life.html
53. two-great-days.html
54. hard-reality-of-life.html
55. cute-thought.html
56. good-relationships-are-like-trees.html
57. do-or-die-is-old-saying.html
58. friend-is-reliable.html
59. brain-damaging-habits.html
60. buling-your-life.html
61. nail-in-fence.html
62. to-enhance-your-concentration.html
63. roap.html
64. do-you-know-about-your-kidney.html
65. bitter-truth-of-life.html
66. thats-life.html
67. dont-hurt-anyone.html
68. steps-to-happiness-success.html
69. to-z-action-plan-for-stress-management.html
70. nature-is-art-of-god.html
71. earnosethroatteethcare.html
72. what-nature-delivers-to-us.html
73. breathing-therapy.html
74. nature-gift-of-god.html
75. i-am-one-of-7.html
76. dont-expect-life-to-be-fair.html
77. exercise-and-fitness.html
78. spark-of-nature.html
79. important-tips.html
80. never-waste-apportunity.html
81. health-importantant-tips.html
82. personality-devolepment-thoughts_22.html
83. good-habit-life-of-way.html
84. habit-of-punctuality.html
85. yoga-important-for-health.html
86. yogasana-important-for-health-ii.html
87. strength-of-good-habits.html
88. relationship-improvement.html
89. science-of-yoga.html
90. ancient-vedic-hymns.html
91. number-of-magic.html
92. beautiful-quote.html
93. never-try-to-examine-relationship.html
94. history-of-zero.html
95. gym-exercises-weight-training.html
96. discovery-of-madhavacharya.html
97. bhaskaracharya-discovery.html
98. thought-of-fire.html
99. dynamic-of-decision-making-i.html
100. dynamic-of-decision-making-ii.html
101. birthday-tree.html

102. birthday-tree-1.html
103. excellence-what-is-excellence.html
104. birth-day-tree-2.html
105. birthday-tree-2.html
106. birthday-tree-4.html
107. birthday-tree-5.html
108. birthday-tree-6.html
109. birthday-tree-7.html
110. life-is-gift.html
111. purpose-of-our-existance.html
112. birthday-tree-8.html
113. str.html
114. world-best-friends-week.html
115. 99-club.html
116. swine-flu-advisory.html
117. make-attempt-to-grow-further.html
118. best-way-to-stay-happy.html
119. worries-are-like-birds.html
120. cancer-update-information.html
121. effects-of-cold-water.html
122. tips-for-better-life.html

Friday, September 18, 2009

Tips for Better Life

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don’t waste your precious energy on gossip.
14. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don’t have negative thoughts or things you cannot control. Instead invest
your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply
part of the curriculum that appear and fade away like algebra class but the
lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t spoil the present.
23. Don’t compare your life to others’. You have no idea what their journey is
all about. Don’t compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. GOD heals everything.
28. However good or bad a situation is, it will change.
29. Your job won’t take care of you when you are sick. Your friends will. Stay in
touch.
30. Get rid of anything that isn’t useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family often.
36. Your inner most is always happy. So be happy.
37. Each day give something good to others.
38. Don’t over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Don’t be more calculative in your life for all things.

Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.html
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
09. smiling
10. swami-vivekananda
11. creative-thougth
12. greateful-thougth
13. effortive-thougth
14. great-improvement-thougth
15. big-thing-big-smart
16. employee-what-do-i-do-during-recession
17. swami-vivekananda-thougth-on-leadership
18. personality-devolepment-over-view
19. did-you-know
20. transport-travel-earth-efficient
21. save-water-life-of-earth
22. recycle-waste-save-earth
23. dear-guys-these-are-some-small-things
24. very-nice-wording
25. love-has-no-limit
26. lhealth-important-tips
27. small-truth-to-make-your-life-100-if-b
28. time-management-manage-yourself-not
29. how-to-work-smarter-not-just-faster
30. making-productive-use-ofhiddentime
31. 5-top-time-wasters
32. ways-to-improve-time-use
33. thirteen-timely-tips-for-more-effective
34. thought-of-day
35. bhagawatgeetha-essance
36. tension-free-life-through-meditation
37. positive-philosophy
38. friendship-is-treasured-gift
39. triumph
40. peaceful-thought
41. good-luck-tantra-totem
42. great-thinge-great-thought
43. what-is-teamwork
44. life-is-great-travel-trip
45. nice-management-proverb
46. beautiful-saying
47. chanakyas-quotes-worth-reading-million
48. it-is-difficult-but-challenging
49. heart-speaks-like-season
50. dear-son-dear-daughter
51. pillars-of-self-mastery
52. how-to-live-life.html
53. two-great-days.html
54. hard-reality-of-life.html
55. cute-thought.html
56. good-relationships-are-like-trees.html
57. do-or-die-is-old-saying.html
58. friend-is-reliable.html
59. brain-damaging-habits.html
60. buling-your-life.html
61. nail-in-fence.html
62. to-enhance-your-concentration.html
63. roap.html
64. do-you-know-about-your-kidney.html
65. bitter-truth-of-life.html
66. thats-life.html
67. dont-hurt-anyone.html
68. steps-to-happiness-success.html
69. to-z-action-plan-for-stress-management.html
70. nature-is-art-of-god.html
71. earnosethroatteethcare.html
72. what-nature-delivers-to-us.html
73. breathing-therapy.html
74. nature-gift-of-god.html
75. i-am-one-of-7.html
76. dont-expect-life-to-be-fair.html
77. exercise-and-fitness.html
78. spark-of-nature.html
79. important-tips.html
80. never-waste-apportunity.html
81. health-importantant-tips.html
82. personality-devolepment-thoughts_22.html
83. good-habit-life-of-way.html
84. habit-of-punctuality.html
85. yoga-important-for-health.html
86. yogasana-important-for-health-ii.html
87. strength-of-good-habits.html
88. relationship-improvement.html
89. science-of-yoga.html
90. ancient-vedic-hymns.html
91. number-of-magic.html
92. beautiful-quote.html
93. never-try-to-examine-relationship.html
94. history-of-zero.html
95. gym-exercises-weight-training.html
96. discovery-of-madhavacharya.html
97. bhaskaracharya-discovery.html
98. thought-of-fire.html
99. dynamic-of-decision-making-i.html
100. dynamic-of-decision-making-ii.html
101. birthday-tree.html

102. birthday-tree-1.html
103. excellence-what-is-excellence.html
104. birth-day-tree-2.html
105. birthday-tree-2.html
106. birthday-tree-4.html
107. birthday-tree-5.html
108. birthday-tree-6.html
109. birthday-tree-7.html
110. life-is-gift.html
111. purpose-of-our-existance.html
112. birthday-tree-8.html
113. str.html
114. world-best-friends-week.html
115. 99-club.html
116. swine-flu-advisory.html
117. make-attempt-to-grow-further.html
118. best-way-to-stay-happy.html
119. worries-are-like-birds.html
120. cancer-update-information.html
121. effects-of-cold-water.html

Monday, September 7, 2009

EFFECTS OF COLD WATER


For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this “Sludge “reacts with the acid, It will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon it will turns into fats and lead to cancer. It is best to drink hot soup or warm water after meal.

A serious note about heart attacks – you should know that not every heart attack symptom is going to be the left arm hurting .Be aware of intense pain in the jaw line.

You may never have first chest pain during the course of heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can weak you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive.


Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.html
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
09. smiling
10. swami-vivekananda
11. creative-thougth
12. greateful-thougth
13. effortive-thougth
14. great-improvement-thougth
15. big-thing-big-smart
16. employee-what-do-i-do-during-recession
17. swami-vivekananda-thougth-on-leadership
18. personality-devolepment-over-view
19. did-you-know
20. transport-travel-earth-efficient
21. save-water-life-of-earth
22. recycle-waste-save-earth
23. dear-guys-these-are-some-small-things
24. very-nice-wording
25. love-has-no-limit
26. lhealth-important-tips
27. small-truth-to-make-your-life-100-if-b
28. time-management-manage-yourself-not
29. how-to-work-smarter-not-just-faster
30. making-productive-use-ofhiddentime
31. 5-top-time-wasters
32. ways-to-improve-time-use
33. thirteen-timely-tips-for-more-effective
34. thought-of-day
35. bhagawatgeetha-essance
36. tension-free-life-through-meditation
37. positive-philosophy
38. friendship-is-treasured-gift
39. triumph
40. peaceful-thought
41. good-luck-tantra-totem
42. great-thinge-great-thought
43. what-is-teamwork
44. life-is-great-travel-trip
45. nice-management-proverb
46. beautiful-saying
47. chanakyas-quotes-worth-reading-million
48. it-is-difficult-but-challenging
49. heart-speaks-like-season
50. dear-son-dear-daughter
51. pillars-of-self-mastery
52. how-to-live-life.html
53. two-great-days.html
54. hard-reality-of-life.html
55. cute-thought.html
56. good-relationships-are-like-trees.html
57. do-or-die-is-old-saying.html
58. friend-is-reliable.html
59. brain-damaging-habits.html
60. buling-your-life.html
61. nail-in-fence.html
62. to-enhance-your-concentration.html
63. roap.html
64. do-you-know-about-your-kidney.html
65. bitter-truth-of-life.html
66. thats-life.html
67. dont-hurt-anyone.html
68. steps-to-happiness-success.html
69. to-z-action-plan-for-stress-management.html
70. nature-is-art-of-god.html
71. earnosethroatteethcare.html
72. what-nature-delivers-to-us.html
73. breathing-therapy.html
74. nature-gift-of-god.html
75. i-am-one-of-7.html
76. dont-expect-life-to-be-fair.html
77. exercise-and-fitness.html
78. spark-of-nature.html
79. important-tips.html
80. never-waste-apportunity.html
81. health-importantant-tips.html
82. personality-devolepment-thoughts_22.html
83. good-habit-life-of-way.html
84. habit-of-punctuality.html
85. yoga-important-for-health.html
86. yogasana-important-for-health-ii.html
87. strength-of-good-habits.html
88. relationship-improvement.html
89. science-of-yoga.html
90. ancient-vedic-hymns.html
91. number-of-magic.html
92. beautiful-quote.html
93. never-try-to-examine-relationship.html
94. history-of-zero.html
95. gym-exercises-weight-training.html
96. discovery-of-madhavacharya.html
97. bhaskaracharya-discovery.html
98. thought-of-fire.html
99. dynamic-of-decision-making-i.html
100. dynamic-of-decision-making-ii.html
101. birthday-tree.html

102. birthday-tree-1.html
103. excellence-what-is-excellence.html
104. birth-day-tree-2.html
105. birthday-tree-2.html
106. birthday-tree-4.html
107. birthday-tree-5.html
108. birthday-tree-6.html
109. birthday-tree-7.html
110. life-is-gift.html
111. purpose-of-our-existance.html
112. birthday-tree-8.html
113. str.html
114. world-best-friends-week.html
115. 99-club.html
116. swine-flu-advisory.html
117. make-attempt-to-grow-further.html
118. best-way-to-stay-happy.html
119. worries-are-like-birds.html
120. cancer-update-information.html

CANCER UPDATE INFORMATION

Dear Friends This information is being circulated at Walter Reed Army
Medical Center as well. Johns Hopkins - Cancer News from Johns Hopkins


A dioxin chemical causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us.

He said that we should not be heating our food in the microwave using plastic containers.. This especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body...

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food... You get the same results, only without the dioxin so such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc.

He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons...

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.

Cover food with a paper towel instead. Use this simple Tips and Make your Life Happier.


Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.html
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
09. smiling
10. swami-vivekananda
11. creative-thougth
12. greateful-thougth
13. effortive-thougth
14. great-improvement-thougth
15. big-thing-big-smart
16. employee-what-do-i-do-during-recession
17. swami-vivekananda-thougth-on-leadership
18. personality-devolepment-over-view
19. did-you-know
20. transport-travel-earth-efficient
21. save-water-life-of-earth
22. recycle-waste-save-earth
23. dear-guys-these-are-some-small-things
24. very-nice-wording
25. love-has-no-limit
26. lhealth-important-tips
27. small-truth-to-make-your-life-100-if-b
28. time-management-manage-yourself-not
29. how-to-work-smarter-not-just-faster
30. making-productive-use-ofhiddentime
31. 5-top-time-wasters
32. ways-to-improve-time-use
33. thirteen-timely-tips-for-more-effective
34. thought-of-day
35. bhagawatgeetha-essance
36. tension-free-life-through-meditation
37. positive-philosophy
38. friendship-is-treasured-gift
39. triumph
40. peaceful-thought
41. good-luck-tantra-totem
42. great-thinge-great-thought
43. what-is-teamwork
44. life-is-great-travel-trip
45. nice-management-proverb
46. beautiful-saying
47. chanakyas-quotes-worth-reading-million
48. it-is-difficult-but-challenging
49. heart-speaks-like-season
50. dear-son-dear-daughter
51. pillars-of-self-mastery
52. how-to-live-life.html
53. two-great-days.html
54. hard-reality-of-life.html
55. cute-thought.html
56. good-relationships-are-like-trees.html
57. do-or-die-is-old-saying.html
58. friend-is-reliable.html
59. brain-damaging-habits.html
60. buling-your-life.html
61. nail-in-fence.html
62. to-enhance-your-concentration.html
63. roap.html
64. do-you-know-about-your-kidney.html
65. bitter-truth-of-life.html
66. thats-life.html
67. dont-hurt-anyone.html
68. steps-to-happiness-success.html
69. to-z-action-plan-for-stress-management.html
70. nature-is-art-of-god.html
71. earnosethroatteethcare.html
72. what-nature-delivers-to-us.html
73. breathing-therapy.html
74. nature-gift-of-god.html
75. i-am-one-of-7.html
76. dont-expect-life-to-be-fair.html
77. exercise-and-fitness.html
78. spark-of-nature.html
79. important-tips.html
80. never-waste-apportunity.html
81. health-importantant-tips.html
82. personality-devolepment-thoughts_22.html
83. good-habit-life-of-way.html
84. habit-of-punctuality.html
85. yoga-important-for-health.html
86. yogasana-important-for-health-ii.html
87. strength-of-good-habits.html
88. relationship-improvement.html
89. science-of-yoga.html
90. ancient-vedic-hymns.html
91. number-of-magic.html
92. beautiful-quote.html
93. never-try-to-examine-relationship.html
94. history-of-zero.html
95. gym-exercises-weight-training.html
96. discovery-of-madhavacharya.html
97. bhaskaracharya-discovery.html
98. thought-of-fire.html
99. dynamic-of-decision-making-i.html
100. dynamic-of-decision-making-ii.html
101. birthday-tree.html

102. birthday-tree-1.html
103. excellence-what-is-excellence.html
104. birth-day-tree-2.html
105. birthday-tree-2.html
106. birthday-tree-4.html
107. birthday-tree-5.html
108. birthday-tree-6.html
109. birthday-tree-7.html
110. life-is-gift.html
111. purpose-of-our-existance.html
112. birthday-tree-8.html
113. str.html
114. world-best-friends-week.html
115. 99-club.html
116. swine-flu-advisory.html
117. make-attempt-to-grow-further.html
118. best-way-to-stay-happy.html
119. worries-are-like-birds.html