Tuesday, February 17, 2009

THE PILLARS OF SELF-MASTERY


Sleep less: This is one of the best investment you can make to make your life more productive and rewarding.

Set aside one hour every morning for personal development
matters. Meditate, visualize your day, read inspirational
texts to set the tone of your day, listen to motivational
tapes or read great literature. Starting the day off well is a
powerful strategy for self renewal .

Laugh for five minutes in the mirror each morning. Laughter
activates many beneficial chemicals within the body that
place us into a very joyous state. Laughter also returns the
body to a state of balance. A 4 year old laughs 500 times a day
while the average adult is lucky to laugh 15 times a day.


Set aside every Sunday evening for yourself and your family
and be strongly disciplined with this habit.


To enhance your concentration and power of focus, count your
steps when you walk. This is a particularly strong technique.
so many people allow their minds to be filled with mental
chatter. All peak performers appreciate the power of a quiet
clear mind which will concentrate steadily on all important
tasks.


Useful Links to Read:
01. Parents - Like an Apple Tree
02. Good Thought
03. 21-happy-tips
04. way-of-thinking
05. cogitated.html
06. for-better-sleeping
07. thougth-of-day
08. positive-angle
09. smiling
10. swami-vivekananda
11. creative-thougth
12. greateful-thougth
13. effortive-thougth
14. great-improvement-thougth
15. big-thing-big-smart
16. employee-what-do-i-do-during-recession
17. swami-vivekananda-thougth-on-leadership
18. personality-devolepment-over-view
19. did-you-know
20. transport-travel-earth-efficient
21. save-water-life-of-earth
22. recycle-waste-save-earth
23. dear-guys-these-are-some-small-things
24. very-nice-wording
25. love-has-no-limit
26. lhealth-important-tips
27. small-truth-to-make-your-life-100-if-b
28. time-management-manage-yourself-not
29. how-to-work-smarter-not-just-faster
30. making-productive-use-ofhiddentime
31. 5-top-time-wasters
32. ways-to-improve-time-use
33. thirteen-timely-tips-for-more-effective
34. thought-of-day
35. bhagawatgeetha-essance
36. tension-free-life-through-meditation
37. positive-philosophy
38. friendship-is-treasured-gift
39. triumph
40. peaceful-thought
41. good-luck-tantra-totem
42. great-thinge-great-thought
43. what-is-teamwork
44. life-is-great-travel-trip
45. nice-management-proverb
46. beautiful-saying
47. chanakyas-quotes-worth-reading-million
48. it-is-difficult-but-challenging
49. dear-son-dear-daughter

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